September 25th, 2012 
Grant Trimboli Balance and Composure have unleashed the music video for their track “Quake” and can be seen here on Under The Gun!
This song comes off of their effort, Separation, released through No Sleep Records. The band told Filter Magazine a little about the video and can be seen below.
“the song “Quake” is about emotionally putting yourself out into the public and how it can negatively affect you.”
Posted in News 
Tags: BAC, balance and composure, music video, No Sleep, no sleep records, quake, separation, video 
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September 18th, 2012 Matthew Dondiego Under The Gun is very excited to learn that Balance And Composure will be releasing their very first music video. The video will be for the band’s song “Quake” off their highly successful release Separation.
According to Loud Mouth Magazine, a DIY zine available on tour with the band, the video was directed by Dan Centrone (Daylight’s “Damp” video) in Bucks County, PA and is expected to premiere sometime this month.
Balance And Composure is currently on tour with Circa Survive, Touchè Amore, and O’Brother, an amazing tour, ripping through the U.S so be sure to check out …
Posted in News Tags: balance and composure, dan centrone, loud mouth magazine, music video, quake, separation No Comments »
September 16th, 2011 Grant Trimboli Balance and Composure have been captured performing an acoustic rendition of their track “Stonehands” and can be viewed right here. They always give a heart-felt performance and enjoy what they they do.
This track comes off of the groups’ most recent release, Separation, through No Sleep Records. If you happened to forget, check out B&C on tour right now with UTG favorites Polar Bear Club and Fireworks.
Posted in News Tags: balance & composure, balance and composure, fireworks, No Sleep, no sleep records, PBC, polar bear club, separation No Comments » August 11th, 2011 Kriston McConnell 4-piece metal group from Stratford Connecticut, Ark of the Covenant, have recently released a music video for the song “Locusts Like Horses”. This track is off their debut EP titled Separation, which was released on May 10th 2011 via Strike First Records. Enjoy!
Posted in Streams Tags: ark of the covenant, ep, locusts look like horses, music video, separation, strike first records, youtube No Comments » May 9th, 2011 Grant Trimboli Balance and Composure are streaming their upcoming album, entitled Separation, on the bands’ official website. Their album is released tomorrow off of No Sleep Records.
Posted in News Tags: balance and composure, No Sleep, no sleep records, records, separation, stream No Comments »
April 19th, 2011 James Shotwell Ark Of The Covenant bring the heaviness of bands like Emmure and As Blood Runs Black to the Christian marketplace with the debut EP,
Posted in Features, reviews Tags: album review, ark of the covenant, ark of the covenant ep review, ark of the covenant separation, ark of the covenant separation ep review, Christian, christian music review, ep review, facedown records, metalcore, music review, separation, separation ep No Comments » March 29th, 2011 James Shotwell The track listing for Balance and Composure‘s upcoming release, Separation, is posted below. Pre-order packages for the album, which will be released on May 10th, are posted here.
Separation track listing:
1.Void
2.Separation
3.Quake
4.Stonehands
5.I Tore You Apart In My Head
6.Galena
7.Fade
8.Progress,Progress
9.More To Me
10.Echo
11.Patience
12.Defeat The Low
Posted in News Tags: B&C, balance & composure, balance and composure, No Sleep, no sleep records, separation, track listing No Comments » March 29th, 2011 James Shotwell Click here to stream a new song called “Quake” from Balance and Composure‘s upcoming release, Separation.
Posted in News Tags: B&C, balance & composure, balance and composure, new song, quake, separation, stream No Comments » March 9th, 2011 James Shotwell Balance and Composure‘s upcoming album, Separation, has been set to be released on the 10th of May this year.
